Cyber Security Training Programme
Want to reduce the risk of data breaches and cyber attacks? Our security awareness training programme is built to do just that. It keeps your team up to speed with the latest cyber threats through hands-on training sessions, ongoing phishing simulations, and a practical training course that actually sticks.
Make Cyber Security Second Nature With Expert Cyber Security Training Packages
You don’t just want training and phishing — you want proof it’s working.
- Get your team up to speed fast, with practical user awareness training that helps them spot and stop threats — before they turn into serious attacks.
- Track real progress over time, with clear reporting that shows you exactly how your team's awareness and resilience are improving.
- Build a true culture of security across your organisation.
Here’s what organisations are seeing after rolling out our Cyber Awareness Programme:
- 61% fewer users submitting credentials in basic phishing attacks.
- 31% drop in credential submissions on more realistic, work-related phishing simulations.
- Click rates down by nearly 30% — even on attacks that looked like everyday work tools.
- Massive boost in reporting — more employees spotting, questioning, and flagging suspicious emails to IT.
Our programme doesn’t just tick the box — it drives real change, cuts risk, and typically slashes credential submissions by over 30%, giving you proof you can show your leadership.
Ready to achieve your security goals? We’re at your service.
Whether you are a CISO, an IT Director or a business owner, Equilibrium has the expertise to help you shape and deliver your security strategy.
Create a Human Firewall With Cyber Security Awareness Training That Works
Test Your Employees
Test how susceptible your employees are to phishing emails and cyber-risks with our multi-staged attack phishing simulations.
Continuous learning
Our Cyber Awareness training for employees provides actionable guidance and engaging training materials, which help put cyber-threats in context.
Cyber Security culture change
Help your employees understand how and why they are a target and promote a security-driven mindset which improves over time.
Long-term progress reporting
Gain insight into employee learning analysis and development over the course of the IT security training for employees.
Stage 1: Phishing Simulations
Through targeted phishing simulation services that mimic real-world scenarios – think emails that appear to be from your HR or IT department – you can test your team’s alertness without pointing fingers. Instead, it’s an invaluable learning opportunity.
- Step 1: Baseline of Phishing
Equilibrium’s baseline phishing assessment measures your company’s current ability to spot scams and fake emails. It’s our starting point to see how much improvement is needed, so that we can track progress after training. Essentially, it shows us how cyber-smart your team is right now.
- Step 2: Talks with Senior Leaders
To ensure our phishing campaign closely resembles your business’s way of communicating, we collaborate with senior leaders to adopt the correct language and terminology. This approach is key for us when simulating the more complex and targeted phishing attacks.
- Step 3: Can Your Team Spot The Phish?
Our phishing begins! We start with trying to catch your low hanging fruit by sending out targeted emails. We usually start with three rounds of phishing emails, with each stage becoming more sophisticated. We’re here to test if even the most cyber-savvy employees can identify attempts.
- Step 4: Identifying Areas Of Weakness
This is where the analysis begins. We review the results from the phishing simulations, this helps us highlight areas for growth and learning opportunities among your employees, guiding us on where and how to tailor your IT security training effectively. We help create a non-blame culture in your organisation, so your team can grow together.
Stage 2: Cyber Awareness Training Content
Once we’ve identified the gaps through our email phishing simulation services, Stage 2 focuses on closing them. We deliver targeted awareness training that gives your team the knowledge and confidence to respond to real-world cyber threats. This is where we start to see real changes in behaviour, as security habits begin to take hold.
Our Library Of Cyber Security Employee Training Explained
All of our Cyber Security training content is created in-house by our expert team. That means it’s trusted, regularly updated, and designed to have a meaningful impact on your security.
Not every company wants the same kind of training. Whether you’re looking for a quick rollout or something fully tailored, we’ve got options that work. That’s why we offer three flexible formats to help you build the right fit for your business and the people in it:
- Ready-to-go modules: Created by our in-house experts, these cover the fundamentals — from phishing awareness and safe internet use to handling sensitive data. They’re branded to Equilibrium and perfect for fast, practical awareness training.
- Branded modules: The same trusted content but styled with your company’s logo and visuals. It’s a simple way to boost familiarity and engagement, while keeping rollout quick and easy.
- Bespoke training: Built from scratch around your organisation’s specific risks — whether that’s your industry, internal policies, or team roles. This is computer security training that feels relevant because it mirrors the real threats your people deal with day to day.
Here are some common examples of the training content we can include:
- Phishing awareness & social engineering tactics
- Secure remote working best practice
- MFA and how to create strong passwords
- Safe use of AI tools & AI-driven scams
- Secure email best practice
- Safe internet browsing
- The latest phishing risks like QR code phishing attacks, deepfakes, vishing and SMS
Stage 3: Tracking & Measuring
We start with a baseline assessment to measure your team’s current awareness. From there, we track how your awareness training and simulations impact behaviour over time — focusing on real improvement, not just activity. We can also map your progress to the SANS Security Awareness Maturity Model, giving you a clear way to benchmark results and build a culture of security that lasts.
Examples Metrics
- Phishing click rates
- Reporting to your IT or security team — a key indicator of growing confidence
- Password entry rates
- Training completion, engagement, and learning progress
- Behaviour change across campaigns — before and after training
How This Is Measured
- Progress can be mapped against SANS maturity stages
- We bring together training, behaviour and phishing data to show how user awareness is improving — giving you both organisation-wide insights and department-level trends, so you can spot patterns, track progress and understand where different risks lie.
- We share everything in simple, easy-to-follow reports that shows where you’re making progress, where there’s room to grow, and the real impact it’s having on your team.
Could Tailored Training Be The Key To Transforming Your Security Culture?
Discover how tailored training, real-world phishing simulations, and practical security habits made all the difference.
Our Fixed Price Cyber Awareness Packages Overview
- Level 1: Awareness Essentials Suited to smaller companies or those in the early stages of their security journey, providing foundational training to build awareness.
- Level 2: Awareness Core For businesses seeking a more tailored approach, this package includes customised training content and detailed reporting using the SANS maturity model.
- Level 3: Awareness Enhanced Perfect for larger organisations or those seeking a detailed, in-depth programme to tackle risks, improve awareness, and embed a security-first culture.
Cyber Awareness Programme: Full Package Details
Looking for an cyber awareness training programme that not only helps you achieve compliance but also drives long-term behaviour change? Choose from our range of 12-month fixed-price packages — or opt for a completely bespoke solution tailored to your needs.
Level 1
Awareness Essentials- 2 x 3 - Phase Phishing Campaigns
- 4 x Ready-to-Use Cyber Awareness Modules from our template library.
- 1 x Annual Report
- Optional use of LMS for training delivery (at an additional cost).
- Option to pay monthly
Level 2
Awareness Core- 2 x 3 - Phase Phishing Campaigns
- 3 x Bespoke training modules
- 3 x Branded training modules from our template library
- 4 x 1-hour virtual training sessions
- 1 x Annual Report with SAN’S mapping
- Optional use of LMS for training delivery (at an additional cost).
- Option to pay monthly
Level 3
Awareness Enhanced- 3 x 3 - Phase Phishing Campaigns
- 6 x Branded training modules from our template library
- 6 x Bespoke training modules
- 8 x 1 - hour virtual training sessions
- Bi-annual reports with SAN’S mapping
- Optional use of LMS for training delivery (at an additional cost).
- Option to pay monthly
Bespoke
Awareness Custom- Programme and price tailored to your needs
- Pick and choose from a variety of training and simulation options
- Option to align with compliance frameworks
- Optional use of LMS for training delivery.
- Flexible reporting frequency
The Employee Cyber Awareness Process
The first stage is to benchmark your users against a 3-phase phishing simulation. Each phase becomes progressively more targeted and plausible. From this we can create a baseline to measure from and to track the continued success of the programme.
As well as being able to track each user’s ability to spot phishing emails using our advanced reporting, we will measure and grade your progress against the Sans Institute Cyber Maturity Model. Part of this process is to look at elements like how long users take to instigate the online training and how engaged they are with the process.
Dry, humdrum training will be a thing of the past. Our continuous learning programme provides fresh and immersive training to challenge your team to develop. To help put cyber-risks in relatable narratives, our interactive online cyber awareness training and onsite sessions can be tailored to your business and policies.
Unlike standalone phishing simulation exercises, we do not stop at training. As the programme continues, we analyse the data gathered to establish a tailored development plan which improves and measures your cyber-maturity over time.
What are the Benefits of Cyber Awareness Training?
Lower Your Risk of Phishing Attacks
Phishing is still the most common way cyber criminals get in. With the right training, your team knows what to look for — helping stop threats before they cause damage.
Build Real-World Awareness
Turn everyday risks into learning moments. From dodgy links to social engineering attacks, your team builds the confidence to make smart, secure decisions.
Make Security Part of Your Culture
When people understand why it matters, good habits stick. Awareness training helps shift security from a task to a mindset — across every team, not just IT.
Stay Compliant and Show Results
Whether it’s GDPR, ISO 27001 or NIS2, we help you meet your obligations and track meaningful progress — so you can show it’s working, not just say it is.
Why Invest in Computer Security Training & Phishing Testing?
As a security leader, you’re expected to reduce risk, prove ROI, and build a security-aware culture — all while threats evolve faster than ever. Technology helps, but people make the difference. That’s why ongoing security awareness training and realistic phishing simulation are essential. They equip your teams to spot threats and act confidently, strengthening cyber awareness and supporting data protection across your organisation.
Equilibrium’s approach goes beyond ticking boxes. Our cyber security awareness training for employees, delivered through expert-led sessions and simulated phishing exercises, gives you more than just coverage — it gives you clarity. You’ll be able to track real progress, identify where support is needed, and show measurable improvement.
- Reduce risk, not just tick boxes – Our ongoing security awareness training helps your team build lasting habits that actively lower security risks.
- Prepare your team for real-world threats – Regular phishing simulation exercises prepare employees to recognise and respond to the security threats they face every day.
- Show what’s working – Track engagement and measure progress with insights from simulated phishing campaigns and targeted information security training.
- Meet compliance goals – Support your ISO 27001 and GDPR training requirements while building lasting cyber awareness across your organisation.
Your Employee Awareness Training Resources
Frequently Asked Questions
Security awareness and training for employees equips your team with the knowledge and skills to identify and prevent cyber threats, empowering them to make informed security decisions that protect your business. Incorporating Cyber Security training in your organisation ensures that everyone understands their role in maintaining the company’s Cyber Security, fostering a proactive approach to digital safety. Cyber Security employee training is crucial for creating a secure environment where employees feel confident in their ability to safeguard the company’s data and systems.
As social engineering attacks ramp up in prevalence and sophistication, security awareness training should not be a ‘tick-box’ exercise hosted on an annual basis. To out-pace these cyber-criminals, regular awareness training should be embedded into your corporate-wide procedures for all staff to take part in. It should also be integrated into your new-starter onboarding process. This allows new employees to understand and get up-to-speed on security best practice from the offset.
In our experience, the best cybersecurity awareness training should be a blend of both face-to-face training, and e-learning sessions produce the highest engagement rate.
E-learning is a great way to regularly reinforce security awareness with fun games, videos and quizzes.
Our onsite sessions are interactive and build on key learning from the online sessions. We encourage your team to voice their concerns and help them put cyber-risks in the context of your business. Face-to-face training is also a good opportunity to take a deep dive into specific areas which you are keen to raise awareness for your Cyber Security.
Learn more about the best method for delivering security awareness training here.
Yes, to the latter! We don’t use off-the-shelf training which has little relevance to your industry, our training packages can be totally customised to your business.
We believe that to achieve the best knowledge retention, the information security awareness and training must be tailored to your business, your unique policies and procedures and the key threats to your industry.
Find out more about our standardised Cyber Awareness training here.
In a nutshell, yes. Research on training lifespan indicates that phishing knowledge fades after 4 months. Regular refreshers are essential for security and awareness. They test awareness, and enhance your team’s ability to defend against the threat of phishing attacks. Conducting regular phishing training for employees can help raise awareness about the evolving tactics used by cyber criminals. It keeps everyone on their toes and encourages a proactive approach to Cyber Security.
We create a set of simulated phishing emails to mimic real-world phishing attempts which are then sent to a select group of employees within the organisation. We then monitor how employees respond to the simulated phishing emails. This includes tracking who clicked on the links, entered sensitive information, or reported the emails as suspicious. In-depth feedback is provided to the employees who interacted with the simulated phishing emails.
Get started with our phishing simulations. Enquire here today!
Cybercriminals use clever tactics, like pretending to be someone they’re not or tricking you with fake information, to gain access to your personal or sensitive data. Essentially, it’s all about manipulating people instead of hacking into computers directly.
We believe that training security awareness is more than necessary, in fact, we believe you should be having Cyber Awareness Training for employees more than once a year.
Training for Cyber Security is always an ongoing battle as cyber attacker’s techniques are always changing and evolving. Creating overall Cyber Security awareness for your organisation can significantly reduce the likelihood of a successful hack. With our combined Cyber Security and phishing awareness training we hope your employees learn valuable insights to keeping your Cyber Security strong.
Find out more about if annual Cyber Security training is necessary here.
Most definitely! We’re firm believers that providing standard Cyber Security Awareness Training for employees won’t yield optimal results for your organisation. Our goal is to offer more than just basic awareness training of Cyber Security; we aim to equip you with actionable knowledge so you can actively reduce the likelihood of cyber attacks.
We’re committed to delivering IT security training in the UK that hits the mark for your staff. It’s crucial that each department receives training tailored to their specific needs. For instance, HR staff might focus on handling sensitive data, while the accounts team could learn techniques for verifying payments to ensure they’re going to the right recipients and not a phishing scam.
Cyber Awareness Training for employees is a requirement of both GDPR and the ISO27001 standard. Cyber Awareness Training is inextricably linked to GDPR because it equips employees with the necessary knowledge and skills they require to recognise and prevent cyber threats. It enables employees to develop a proactive approach to Cyber Security, testing current capabilities.
Learn more about needing Cyber Awareness training for GDPR here.
Cyber Security training ensures that your organisation remains compliant with legal and regulatory requirements, helping to ensure that industry standards are adhered to, particularly regarding sensitive data. Cyber Security awareness develops a security-conscious culture within your organisation, mitigating the risk of fines, legal repercussions, and reputational damage that can result from a successful cyber breach.
Learn more about the purpose of Cyber Security Training here.
ISO27001 is a key international standard for managing information security. It provides a framework for the development, implementation, maintenance, and continuous improvement of information security management systems (ISMS).
The principal objective of ISO27001 is to ensure that any information is kept secure by applying a risk management process, giving confidence to stakeholders that risks are being managed appropriately.
Learn more about needing Cyber Awareness Training for ISO27001 here.
Regular training programmes are essential to educate employees about the latest threats and best practices. These are ongoing and will usually include how to identify phishing emails, the importance of strong passwords, and the secure handling of sensitive information.
Phishing simulations test the susceptibility of employees to phishing techniques, providing additional training when necessary. Training will often include real-world scenarios and case studies, outlining the consequences of a security breach.
Because cyber threats are constantly evolving, employees also need to be informed about the latest trends and tactics being used by criminals.